Steven McDonald
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mental health

A collection of 2 posts
Attending my first counseling session
mental health Featured

Attending my first counseling session

Continuing on with the theme of sharing my experiences, I'm going to try and explain/describe my first session with my counselor.
Jul 21, 2019 — 3 min read
Putting on my own oxygen mask
mental health

Putting on my own oxygen mask

"Remember to put your own oxygen mask on first" - This is a lovely phrase that my manager has told me more than once. I did adhere to this advice, sort of. Now, after a few more months it's become clear that I need to do this properly.
Jul 2, 2019 — 3 min read
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